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    CrossFit Altius – CrossFit Daily Mindset “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. It’s something we can all fall victim to in our journey. We chase the weightlifting PR, chase the next promotion, chase the next “X”. As an example, let’s say we’re moving through a 10-Week

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    CrossFit Altius – CrossFit Daily Mindset Pablo Picasso, the famous Spanish artist, was walking through the market one day when a young woman spotted him and ran over. She asked with great excitement and admiration for him to draw a picture for her as she handed over a piece of paper. Pablo smiled, and obliged.

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    CrossFit Altius – CrossFit Daily Mindset “What is important is seldom urgent and what is urgent is seldom important.” – Dwight Eisenhower Dwight Eisenhower lived one of the most productive lives you can imagine. It is no surprise that his methods for time management, task management, and productivity have been studied by many people. He