• CFA041619

    CrossFit Altius – CrossFit Daily Mindset “The privilege of a lifetime, is being who you are.” -Joseph Campbell Beneath the surface, this quote brings two connected, but different thoughts: One – to look inward, and not outward. Are our actions defining who we want to be, or what other people want us to be? Two

  • CFA041519

    CrossFit Altius – CrossFit Daily Mindset “If you have everything under control, you’re not moving fast enough.” – Mario Andretti When we are truly going for it, there is an unmistakable sense of being slightly out of control. The author of this quote, Mario Andretti, is one of the most successful race car drivers of

  • CFA041319

    CrossFit Altius – CrossFit Daily Mindset “When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” – Confucius Imagine it’s the final days of 2019. We’re sitting at a desk together, with a pen and paper, answering these three questions: 1. What were my three biggest accomplishment in