• CFA051719

    CrossFit Altius – CrossFit Daily Mindset “I want to see it, before I believe it.” We are visually oriented people. We seem to trust our eyes more than our other senses. It’s why we call our ultimate direction, our “vision”. It’s why in the middle of the night, if we think we hear something, we

  • CFA051519

    CrossFit Altius – CrossFit Daily Mindset “If you fight for your limitations, you get to keep them.” – Jim Kwik Our harshest critic is in between our ears. We’ve all been there… telling ourselves we suck. That we’re not going to make it. That we don’t have what it takes. Too old, too young, not

  • CFA051419

    CrossFit Altius – CrossFit Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come alive.” – Jim Kwik We’re not going to pretend the hard times go away. And that we won’t need to do things that we’d rather