• CFA101219

    CrossFit Altius – CrossFit

    Crossfit Games Open 20.1 (Ages 16-54) (Time)

    10 rounds for time of:

    8 ground-to-overheads, 95 lb/65lb

    10 bar-facing burpees

    Time cap: 15 minutes

    Crossfit Games Open 20.1 Scaled (Ages 16-54) (Time)

    10 rounds for time of:

    8 ground-to-overheads, 65 lb /45lb

    10 bar-facing burpees*

    *May step over bar on burpees

    Time cap: 15 minutes

    Crossfit Games Open 20.1 Masters (55+) (Time)

    10 rounds for time of:

    8 ground-to-overheads, 65 lb/ 45lb

    10 bar-facing burpees

    Time cap: 15 minutes

    20.1: Crossfit Games Open 20.1 Teens (Ages 14-15) (Time)

    10 rounds for time of:

    8 ground-to-overheads, 65 lb/ 45lb

    10 bar-facing burpees

    Time cap: 15 minutes

    Crossfit Games Open 20.1 Teens Scaled (Ages 14-15) (Time)

    10 rounds for time of:

    8 ground-to-overheads, 45 lb/ 35lb

    10 bar-facing burpees*

    *May step over bar on burpees

    Time cap: 15 minutes