• CFA103019

    CrossFit Altius – CrossFit Daily Mindset “The best way to predict the future is to create it.” – Peter Drucker We talk often of disregarding the leaderboards. To disregard what the competitor to the left and right are doing. To focus on our game – our approach – our strategy. To be the Racehorse. The

  • CFA102919

    CrossFit Altius – CrossFit Daily Mindset **”As is a tale, so is life: not how long it is, but how good it is, is what matters.” – Seneca** It’s a cliche to say life is short. Yet, life is plenty long. If we spend it intentionally. At first glance, this quote can be interpreted as

  • CFA102819

    CrossFit Altius – CrossFit Daily Mindset “You’ll miss the best things if you keep your eyes shut” – Dr. Suess This quote is simple but it travels deep and is worth reading twice. We are creatures of habit. We enjoy our routines. From morning rituals, to the way we warm up, to our regimented diets.