• CFA073119

    CrossFit Altius – CrossFit Daily Mindset **”Asking “Is this possible?” is rarely relevant. The real question is, “Is this worth doing?” – Andrew Swilinski** The logical side of us can be a double-edged sword. It puts “can I do this” in a higher role of importance than “should I do this.” Although appearing to be

  • CFA073019

    CrossFit Altius – CrossFit Daily Mindset **”Work your land” – Tim Storey** If the farmer focuses on the fruit, and ignores the root, the tree will never grow. To “work our land” is the fundamental understanding that our actions today are the seeds we are planting for tomorrow. Every seed we plant, whether positive or

  • CFA072919

    CrossFit Altius – CrossFit Daily Mindset “I would rather die of passion than boredom.” – Vincent Van Gogh Certain times will challenge us. Certain times will leave doubts. Certain times will leave us beat up, worn out, exhausted. Sometimes to the point where we question the choices we’ve made. But truly… how awful would life