• CFA062919

    CrossFit Altius – CrossFit Daily Mindset There are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and beaten down, one who is “overcome” has lost the battle. The second difference is the polar opposite. It is to triumph. To square off towards some form

  • CFA062819

    CrossFit Altius – CrossFit Daily Mindset “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – Bill Watterson “Satisfied” feels like a dangerous word. As competitors, we’re always striving for betterment. Through an everlasting hunger to improve, we wake each day looking to

  • CFA062719

    CrossFit Altius – CrossFit Daily Mindset “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” – James Clear If someone has 10 coins, are they rich? Let’s