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    CrossFit Altius – CrossFit Daily Mindset “I would rather die of passion than boredom.” – Vincent Van Gogh There are times in our lives, whether it be during training, at work, or even at home, where we question the choices we’ve made. These thoughts naturally arise when the going gets tough. Certain times will challenge

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    CrossFit Altius – CrossFit Daily Mindset “How long are you going to wait until you demand the best of yourself?” – Epictetus “Tomorrow” is one of the most comfortable words in our vocabulary. It’s safe, cozy, and easy. Today hurts. It’s hard, uncomfortable, and often not all that “fun”. But what is far more uncomfortable,

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    CrossFit Altius – CrossFit Daily Mindset “Stay committed to your decisions, but stay flexible to your approach.” – Tony Robbins We can’t always see what is ahead on the windy road. We don’t know if there will be a rain storm, a massive oak tree blocking the road, or road construction. All of which causing