10/25/14
Main – CrossFit Deadlift (10-8-6-4-2 Ascending weight. Quick reset/TnG ) Metcon (Time) Teams of 2 complete: (1 athlete works at a time): 35-25-15 of: Power Snatches, 95/65 Box Jump Overs, 24/20 Immediately followed by: 35-25-15 of: Goblet Squats, 53/35 Abmats Immediately followed by: 35-25-15 of: Wall Balls, 20/14 Burpees